1. San Clemente High School
  2. Cross Country
  3. Code of Conduct
      1. 1. Academic Eligibility
      2. 2. Citizenship
      3. 3. Attendance Policy on Meet Day
      4. Violation of this rule will result in the following disciplinary action:
      5. 4. Practice and Team Meeting Attendance
      6. 6. Meet Behavior
      7. 7. Care and Use of Equipment and Uniforms
      8.   Practice
      9. 8. Injuries
      10. 9. Travel
      11. 10. Illegal Substances
      12. 11. Lettering
      13. 12. Grades
      14. 13. Fundraising
  4. CODE OF CONDUCT
      1. ***Athletes must return this form signed by Friday, September 12th***

San Clemente High School

San Clemente High School

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Cross Country

Cross Country

 

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Code of Conduct

Code of Conduct

 

The goal of the San Clemente High School Cross Country program and its coaches is to promote responsibility, cooperation, leadership, and sportsmanship in our athletes as they train and compete. The attainment of these qualities requires hard work and personal commitment on the part of the athletes in the program. In addition, coaches expect courtesy, respect, attention, and responsibility from athletes.

 

This code of conduct details the rules and policies governing every team member. All members and their parents are expected to understand and adhere to these rules. Your signatures on the last page will confirm this obligation.

 

A program of this size demands clear organization and structure to maintain an appropriate environment for the achievement of our goals and team success.

 

The program will be successful if athletes have fun in a safe environment and compete and perform to the best of their abilities. Students (and parents) must communicate well with coaches regarding personal, academic, and physical problems that may prevent athletes from performing in practice and competition.

 

Please contact us with any questions, or comments, and we look forward to seeing you at parent night in September when we discuss our program.

 

We also look forward to sharing a fun and successful season.

 

Sincerely,

 

 

 

Dan Johnson, MA, CSCS          

Head Cross Country Coach        

San Clemente High School            

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In addition to the rules that govern all San Clemente High School students, participants in the cross country program will be governed by the following rules. As a participant of the San Clemente High School cross country team, I agree to the following code of conduct:

 

1. Academic Eligibility

 

The Capistrano Unified School District and CIF has adopted a “C” average (2.0) rule for eligibility. We require that all athletes maintain a high level of academic achievement and certainly expect that they will achieve well above the minimum “C” average required for competition in athletics. Students on academic probation will not be able to compete in school athletics should they receive less than a 2.0 for a second consecutive semester. Students who are academically ineligible will not be permitted to participate in track, as a class, or an athletic activity.

 

2. Citizenship

 

All student-athletes are expected to behave in a mature manner both on the field and in the classroom. Any athlete who receives more than one “U” in citizenship or work habits on a progress report jeopardizes their opportunity to letter and to participate in meets. If the athlete’s behavior does not improve, the athlete will face disciplinary action and possible dismissal from the team.

 

3. Attendance Policy on Meet Day

 

San Clemente High School recognizes the importance of the educational process and the need for students to pursue education as their first priority. Regular and punctual attendance is closely correlated to higher academic achievement in school. We also recognize the value of participation in athletics. Co-Curricular activities make a positive contribution to students’ lives, helping to instill important values and positive self-esteem. However, we consider these co-curricular activities to be of secondary importance to the need for a sound academic education. Therefore, we shall institute the following attendance and co-curricular participation policy for the school year.

 

Students must attend regular classes the day of any school related event in order to be able to participate in, or attend, any school related activity after school. If any student fails to attend at least a minimum day of class hours, he / she will not be allowed to attend any school related events that day. A minimum day is defined as at least four classes on a traditional period 1-6 day, or two block periods on a block schedule day.

 

Exceptions to this policy will be allowed for absences due to the conditions beyond the student’s control. Legitimate, verified family emergencies, court dates, and funerals are examples. Only absences classified by the following attendance codes will be allowed as exceptions:

 

F- Funeral

L- Court appearance, religious event

O- Office visit

V- School activity, such as field trip, counseling appointment, testing

I- Medical/Dental appointment. This will require a note from the Doctor/Dentist/Orthodontist verifying the time and date the student was at the office. The “I” code is also used for excused illness— illness is not an acceptable reason to be excused from this policy. If a student is too ill to attend school, he/she is certainly too ill to participate in co-curricular activities.


Violation of this rule will result in the following disciplinary action:

 

1st Offense: The student is suspended from participating in competition for that week. Coach will counsel the student-athlete. The coach may implement other sanctions.

 

2nd Offense: The student is suspended from participating in competition that week. Parent is notified. A meeting with coach and/or administrator may be arranged. The coach may implement other sanctions.

 

3rd Offense: The student will be removed from the co-curricular activity.

4. Practice and Team Meeting Attendance

 

Athletes must attend mandatory workouts or meetings, and be on time. Athletes should be prepared and organize all other commitments (This includes: work schedules; medical appointments; family vacations) around the following schedule during the season: *Exceptions may be made for seniors making college visits, if approved by the Coach prior to the absence.

 
Monday
Tuesday
Wednesday
Thursday
Friday
2:05 pm – 4:00 pm 2:05 pm – 4:00 pm 3:05 pm – 5:00 pm 1:15 pm – 3:15 pm (6:30 pm on meet days) 2:05 pm – 4:00 pm

Note: all times are approximate and may vary at the discretion of the head coach.

 

A tardy athlete will be disciplined by:

 

 1st Offense: The individual will run 3 hill repeats after practice.

2nd Offense: Suspension from one meet

Repeat offenders: Dismissal from team.

 

Practice is very important! It is mandatory. Therefore, unless an athlete has been out ill for THE ENTIRE SCHOOL DAY they must attend practice. No exceptions.

 

If an athlete has missed the whole day of school, this can become an excused absence if either of the two procedures below are followed:

 

ALL OTHER ABSENCES ARE UNEXCUSED.

An unexcused absence will result in:

 

 1st Offense:      Extra workout assigned, possible suspension for one meet

 2nd Offense:      Suspension for one meet

 3rd Offense:      Dismissal from the team

 

THE SERVING OF DETENTION, PLACEMENT IN CSI, THURSDAY/FRIDAY SCHOOL, OFF-CAMPUS SUSPENSION, FAMILY VACATIONS ARE CONSIDERED UNEXCUSED ABSENCES.

 

Athletes are only allowed to miss 7 practices total for the season. These can be excused or unexcused absences or any combination thereof. Any more than 7 absences from practice will result in dismissal from the team. The only exceptions are a prolonged illness verified by a doctor, or prolonged family emergency.

 

5. Practice, Training, and Team Meeting Discipline.

 

In order to maintain an atmosphere conducive to successful training and team success, the following practice session discipline plan will be enforced. “ ;Horseplay,” failure to follow coaching instructions, walking during warm-ups, non-stretching, or any other behavior during practice time deemed inappropriate by the coaching staff will be met with the following consequences.

 

 

 

 

During an individual practice session:

 

First offense:       Verbal warning

Second Offense:    Removal to stands for remainder of practice session. Counseled

by head coach at end of practice.

 

During Season:

 

First removal to stands:     Counseling by coach

Second removal to stands:  Counseling by coach, and phone call to parent.

Third removal to stands:    Dismissal from team

 

 

6. Meet Behavior

 

Athletes are expected to adhere to the following rules during all meets. Infractions of these rules will result in an immediate suspension or dismissal from the program.

 

Athletes are expected to be respectful to all school employees, officials, parents, teachers, and other athletes.

 

Athletes are expected to maintain composure during meets. They will not argue with or demean officials, opposing coaches or athletes.

 

Athletes are expected not to curse or swear.

 

Athletes are expected to refrain from horseplay or rough housing. All athletes are expected to be warming up, mentally preparing, or supporting team mates during their races.

 

Athletes are expected to not litter in the locker room or on campus. This means all athletes are responsible for cleaning up the area of the field we have occupied before leaving.

 

Athletes are expected to be honest. Athletes who cheat, lie, or steal will be disciplined and/or dismissed.

 

Athletes are expected to treat school and other athlete’s property with respect.

 

 

7. Care and Use of Equipment and Uniforms

 

Athletes will dress properly for meets. No athlete will modify or alter issued equipment, or wear any equipment not issued by the school without the coach’s permission.

 

Dress Code

   Practice

 

Meet Days at School

 

 

Meets

Students who do not dress for practice will not practice and therefore not compete that week. Improper uniforms worn at meets will result in the following discipline:

 

First Offense:   Verbal warning – If the athlete does not correct the uniform before a race you will be pulled from competition.

Second Offense: Athlete will be pulled from the entire meet.

Third Offense: Dismissal from team

 

8. Injuries

 

If the injury occurs during practice, athletes will first report to the coach. Athletes will report to the trainer at the coach’s direction for treatment immediately upon being injured. Athletes will first report to practice if they need to see the trainer at the beginning of practice. Athletes who report to the trainer without first notifying the coach themselves will be marked truant. THERE WILL BE NO LOITERING OR HORSEPLAY IN THE TRAINING ROOM! RESPECT THE TRAINER!

 


9. Travel

 

Meets: All athletes are expected to remain in attendance and participate in the support of teammates until the end of our cluster meets and league finals meet. Athletes will be allowed to leave Saturday Invitational meets with parents after they have competed. NO EXCEPTIONS! District rules prohibit athletes from riding to or from a competition with anyone other than their own parent or guardian, unless a parent has completed and filed the transportation request forms with the school.

 

A Mandatory District Bus Fee is required for all athletes. Checks may be made out to SCHS for $40. Students on the free lunch program must fill out a waiver of this fee. A hardship waiver can also be filled out upon request.

 

10. Illegal Substances

 

Alcohol, drugs and tobacco are not conducive to athletic achievement. They are also illegal for our team members. Use of performance-enhancing drugs is also forbidden

 

Any athlete found to be using alcohol, drugs, tobacco or performance-enhancing drugs at any time during the season will be dismissed from the team.

 

11. Lettering

 

An athlete must meet all of the following criteria in order to earn a varsity letter:

 

    1. Compete on the varsity team in at least two of the league cluster meets or league finals, OR, be an active 4 year member of the team at the end of your senior season.
    2. Maintain a minimum of at least a 2.0 grade point average during the season.
    3. No mark of “U” in Citizenship or Work Habits during the grading period of the season
    4. Athletes may receive no more than a one (1) meet suspension from the team for any reason (including tardies, attendance, or discipline) during the season.

12. Grades

 

Grades will be determined on effort, attendance, and participation.

Every athlete starts off with an “A” grade.

 

During the competition season, for each unexcused absence (or its equivalent), 1/2 letter grade will be dropped for the reporting period. For each tardy, 1/4 letter grade will be dropped. EX: 1st unexcused absence, grade goes from A to A-.

 

During the postseason, one-third of the final semester grade will be determined based on attendance, dressing out, and running during the 6th period cross country class.

 

13. Fundraising

 

Each athlete will be expected to fundraise at least $ 40.00. This amount is over and above the cost of the team gear package. This can be a flat donation from the family or through fundraising.

 

 

 

 

 

 

SAN CLEMENTE TRACK & FIELD

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CODE OF CONDUCT

CODE OF CONDUCT

 

  1. I ACKNOWLEDGE THAT I HAVE READ THIS CODE OF CONDUCT AND AGREE TO COMPLY WITH ALL THE RULES AND REQUIREMENTS FOR PARTICIPATION IN THE CROSS COUNTRY PROGRAM.
  1. THE HEAD COACH HAS REVIEWED THE RULES AND REQUIREMENTS ORALLY AND I FULLY UNDERSTAND MY RESPONSIBILITY TO MYSELF AND THE PROGRAM.

 

____________________________     _________________________

   Athlete Signature       Parent/ Guardian Signature

 

 

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Print Athlete’s Name

 

 

 

Dan Johnson          

Head Cross Country Coach    

 

 

 

***Athletes must return this form signed by Friday, September 12th***

 

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